BOTH VIRTUAL + IN-PERSON
For more information or to book your sessions, click the service you are interested in.
Prenatal + PostpartumTraining
Run
Coaching
Small Group
Training
Lecture/
Speaking
Appearance
Most pricing is based on 45min session prices
* all packages available for customized options
Success With Iron Diamond Fitness
Whether it be Private Training, Prenatal/Postpartum Specific Training,
Run or Nutrition Coaching, or any combination in a
custom Life Coaching package, each athlete will fully benefit from the
foundation, education, and life experiences offered by
Coach Karli of Iron Diamond Fitness.
Coach Karli's expertise has been featured in the following:
Click Images For Articles
About Iron Diamond Fitness
Coach Karli, Founder/CEO/Head Coach
of Iron Diamond Fitness,
is dedicated to a
"performance based, results driven"
coaching and lifestyle.
Her clients will experience honest and realistic goal setting in whichever services best align with his/her passions and paths in life. Karli believes we will conquer all challenges we face by working together to harness our positive energies and focus as we push our minds & bodies to new limits.
MISSION: Always striving to make a difference in every human interaction. We aim to leave people feeling inspired, empowered, uplifted, and enlightened after any session.
COACHING STYLE: Energizing + FUN! Expect to be challenged with thoughtful, intuitive programming that always has a specific purpose.
Coach Karli is proud wife + mama,
an accomplished athlete,
Running Coach, and Health & Fitness Professional
based in the New Jersey/New York City area,
who holds the following training certifications:
NASM CPT, PES, CES, FNS, WLS
RRCA L1+L2 & VDOTO2 Run Coaching
KettleBell Athletics L1+L2
Pre/Post-Natal
PowerPlate
EFTI Tier 3
TRX
Contact
General Inquiries + Referral Information
Tel: 305-771-3972
FB: Iron Diamond Fitness
IG: IronDiamondFitness
TW: @iamIronDiamond
New Jersey / New York City, USA