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IRON DIAMOND FITNESS

Healthier Made Happier

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Coach Karli
Founder/CEO/Head Coach

ABOUT

Coach Karli is a proud wife + mama, an accomplished athlete,

Running Coach, and Health & Fitness Professional based in the

New Jersey/New York City area.

Her clients will experience honest and realistic goal setting in whichever services best align with his/her passions and paths in life. Karli believes we will conquer all challenges we face by working together to harness our positive energies and focus as we push our minds & bodies to new limits.

MISSION: Always striving to make a difference in every human interaction. We aim to leave people feeling inspired, empowered, uplifted, and enlightened after any session.

COACHING STYLE: Energizing + FUN! Expect to be challenged with thoughtful, intuitive programming that always has a specific purpose.

Coach Karli holds the following training certifications:

NASM CPT, PES, CES, FNS, WLS

RRCA / VDOTO2 Running Coaching

Pre/Post-Natal, KettleBell Athletics 1 & 2

Host of the Runnin' My Mouth Podcast

Senior Beautycounter Consultant

lululemon legacy ambassador

 

SERVICES

SERVICES

 

OUR SERVICES ARE FOR BOTH VIRTUAL + IN-PERSON

For Small Group Private Training

Please Contact Us to Share the

Details of Your Request

Most pricing is based on 45min session prices

* all packages available for customized options

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Success With Iron Diamond Fitness

Whether it be Private Training, Prenatal/Postpartum Specific Training,

Run or Nutrition Coaching, or any combination in a custom Life Coaching package, each athlete will fully benefit from the foundation, education, and life experiences offered by

Coach Karli of Iron Diamond Fitness.  

Coach Karli's expertise has been featured in the following:

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