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    • w{h}ine about it...

      On Wednesdays ... we w{h}ine a little & laugh a lot!

      45 min

      $5

    • VIRTUAL TRAINING

      Online/At-home options for all types of training.

      45 min

      $20

    • VIRTUAL RUNNING COACHING

      Online/At-home options for all levels of running specific training.

      45 min

    • PRIVATE PERSONAL TRAINING

      1 hr

      Prices Vary

    • RUNNING COACHING

      1 hr

      Prices vary per plan

    • Pacing

      Long runs, tempo runs, track workouts, in-race, anytime/any place!

      1 hr

      $150

    • LIFESTYLE CONSULTING

      1 hr

      $200

    • NUTRITION FOR FITNESS

      1 hr

      Prices Vary

    • CORPORATE FITNESS

      1 hr

      Prices Vary

    • SPIRITUAL GUIDANCE

      1 hr

      $65

    • LECTURE/SPEAKING/APPEARANCE

      1 hr

      Prices Vary

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